5 Key Habits for Women 60 and Up

Adopting these habits can make all the difference in keeping your body healthy and your mind sharp.

Women's Health 5 Key Habits for Women 60 and Up Exercising your brain (and your muscles!) and adopting these other habits can make all the difference in keeping your body healthy and your mind sharp. Read More Skin Cancer Warning Signs Skin cancer often starts as small changes to your skin. It can be cured if it's found and treated early -- learn to spot the symptoms. Read More How to Handle Your Fear of Needles It's estimated that approximately 16% of people who fear needles may skip medical procedures or even seeing a doctor altogether. These expert tips may help. Read More ADVERTISEMENT ADVERTISEMENT Anti-Aging Skin Care Essentials Your genes, habits, and sun exposure can cause fine lines and wrinkles. Even if you've never taken care of your skin, it's not too late to start. Read More Types of Blood Donations When people think of giving blood, it usually means whole blood. But you can also donate specific components, like plasma. See how specialty donations work. Read More Reasons Your Feet Are Always Cold The best remedy for cold feet depends on what's causing them to feel icy in the first place. See what might work for you. Read More Cardiac Arrest Warning Signs How does cardiac arrest differ from a heart attack? What are the symptoms? And what raises your risk? Here's what you need to know. Read More Top Picks 7 Tips to Feel Good All Day Long Can Dietary Changes Help With Eosinophilic Esophagitis? Drinking Black Tea Linked to Lower Risk of Death From Our Sponsors Help Manage COPD What Is Immunotherapy? Find Out More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361