Top 12 Habits to Lower Your Blood Pressure

Get more potassium, find ways to cope with stress, and make these other lifestyle changes to help bring your numbers down.

Men's Health Top 12 Habits to Lower Your Blood Pressure There's plenty you can do every day to help control high blood pressure. Pay attention to caffeine, get more potassium, and make these other changes to help bring your numbers down. Read More Staying Hydrated Could Mean Less Disease, Slower Aging Could hydration hold the key to longevity? See what new research shows, and find out how many cups of fluids is recommended for you. Read More 8 Symptoms of a Scrotal Mass Scrotal masses can be cancerous, or they can be caused by less serious conditions. See the signs you may have one, along with common treatments. Read More ADVERTISEMENT ADVERTISEMENT Signs of an Abusive Relationship Abuse can be physical, but it can also be verbal, financial, or any other type of behavior that keeps one person under the control of another. Watch for these red flags. Read More 9 Reasons for Muscle Weakness Why are you feeling weaker? Age isn't the only culprit. See what else could be going on and what may help. Read More The Most Dangerous Things in Your Home Everyday things like large TVs, dryer lint, and furniture upholstery can be riskier than you realize. Here's how to help accident-proof your home. Read More 10 Health Mistakes Men Make Lots of men make these common health mistakes. See how they can hurt your quality of life and what to do instead. Read More In the News COVID-19: New Omicron Subvariant Surging in U.S. See How Singing Might Aid Recovery After a Stroke Women or Men: Who Is More Empathetic, According to Science? First-Person Health Stories 'Searching for Answers About My Prostate Cancer Gave Me Reasons to Hope' 'Rock Bottom: My Lowest Points in Addiction That Led Me Into Recovery' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361