Top 4 Health Goals for Men Over 60

Of all the goals you could set for yourself, these may do the most to help you stay healthy and strong as you age.

Men's Health Top 4 Health Goals for Men Over 60 Did you know that even if you only stop smoking at age 65, you might add 2 years to your life? See what else you can do for maximum impact to feel sharp and strong as you age. Read More Best Foods to Eat Before Sex The right foods can ramp up your sex life. Try eating more of these to improve your libido and performance. Read More 10 Ways to Stop Stress ASAP When you start to feel tense or stressed, try a fast-acting pick-me-up, like cleaning out a drawer or mowing the lawn. Read More ADVERTISEMENT ADVERTISEMENT Stop Believing These Myths About Men "Men don't have to worry about osteoporosis." "Shoe size correlates to penis size." Here are some common assumptions you can let go of -- plus some things that are actually true. Take Quiz How Many Plastic Particles Are in Your Bottled Water? The amount of plastic you consume through drinking a bottle of water may be 10 times greater than we thought before. Here's what a new technique reveals. Read More Should You Take the Cold Plunge? Popular mindfulness expert Wim Hof popularized a breathing technique alongside a plunge into very cold water. See how to give it a try. Read More 7 Exercises to Stop Doing Now Don't waste your time on these ineffective -- and in some cases, dangerous -- moves. Here's what to do instead for better results. Read More Your Medical Care 5 Tips for Emergency Room Visits What You Need to Know About Ordering Meds Online Here's What Primary Care Doctors Can Do for Older Adults Knee Pain 12 Problems That Make Your Knees Hurt What You Can Do to Help Prevent and Treat a Trick Knee ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102