The Best Macronutrient Ratio for Weight Loss

Plus: 9 Lowest Calorie Alcoholic Drinks

Customize your newsletter with topics you're interested in!   Sponsored by February 12, 2025   TODAY'S TOP STORY The Best Macronutrient Ratio for Weight Loss READ ON   What Are 30-Day No Sugar Challenges? All You Need To Know READ ON   9 Lowest Calorie Alcoholic Drinks READ ON       ADVERTISEMENT Achieve Your Weight Goals with Noom Noom provides resources and coaching to support long-lasting change. Find out how it can help you. TRY IT NOW         LIVING WELL More healthy reads 📈 How to Manage Weight Gain While on Insulin 🫀 How Your Tongue May Help Identify Heart Disease 🧠 7 Ways Reading Does a Brain Good 🌻 Is Melatonin an Effective 'Anti-Aging' Product? OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform you eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline. PRODUCT PICK Where to Buy Mounjaro Online in 2024   Here are four telehealth services to consider to get a prescription online. LEARN MORE HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707