28 Healthy Foods That Are Incredibly Cheap

Plus: 'Food Noise' Ruled Her Life for Years. Here's How She Learned to Silence It

April 9, 2025   BASED ON YOUR INTERESTS 28 Healthy Foods That Are Incredibly Cheap READ ON   'Food Noise' Ruled Her Life for Years. Here's How She Learned to Silence It READ ON   Benefits of Fasted Cardio: What Happens When You Work Out on an Empty Stomach READ ON RECIPE OF THE DAY Pear, Ginger, and Almond Parfait This flavorful parfait is ready in 5 minutes. In addition to the pear, ginger, and almonds, it features blueberries and honey. This recipe can easily be doubled or tripled and made in advance with meal prep. This flavorful parfait is ready in 5 minutes. In addition to the pear, ginger, and almonds, it features blueberries and honey. This recipe can easily be doubled or tripled and made in advance with meal prep.   START COOKING FROM OPTUM NOW HSA | FSA Eligible Track Your Physical Activity Use a fitness tracker or app to monitor your daily activity levels. This can motivate you to move more and reach your exercise goals. SHOP NOW Optum Now is only available in the United States. PRODUCT PICK 7 Best Gluten-Free Meal Delivery Services   We've tested nearly 30 services — these options offer flavorful, quick meals. LEARN MORE LIVING WELL More healthy reads 📈 Can Exercise Cause Hypoglycemia? 🫀 Gallstones and Cholesterol-Lowering Drugs: What to Know 🧠 Gut Feelings Are Real, but Should You Really 'Trust Your Gut'? 🌻 Benefits of Coconut Water for Skin: How to Get That Dewy Glow OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline.   TODAY'S RESOURCE     High Cholesterol Lesson Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. SIGN UP NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707