$1 fast fixes and the summer slim down plan

Plus: Enter to win a trip to Canyon Ranch, tone your thighs in minutes and more!
May 28, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW
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TODAY'S SHOW
$1 Fast Fixes and the Meal Plan to Slim Down By Summer
From calming sunburns to bug bites, see how a dollar can fix common summer issues. Plus, get the plan to help you look and feel your best!
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Good Life Canyon Ranch Getaway Sweepstakes
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DIET & WEIGHT LOSS
Dr. Oz's Ultimate Swimsuit Slimdown Plan
Slim down, sculpt problem areas and fight cellulite with these tips that will leave you feeling confident and ready for the beach!
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WELLNESS
Fit in Five: Tone Your Thighs in Minutes
Celebrity trainer Joel Harper has designed a workout just for you. Get in shape faster than ever before and without joining a gym.
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TAME YOUR TUMMY TROUBLES
Breaking Bacteria
Your body is more bacteria than anything else. Learn how they benefit your health and how you can help support gut health.
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The majority of our body's bacteria spend their life in the gut where somewhere between 70% and 90% of your body's immune cells also reside. The biggest determiner of your GI tract's microbiome is what you eat. Diets rich in fiber, for instance, tend to feed fiber-eating microbes in your gut. Skipping veggies and opting for a more meat-heavy diet may encourage protein-chomping microbes instead. Probiotics may play some role in assisting with certain roles played by existing gut microbes.
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