The Whole30 Elimination Plan to get fit

Week in Review: Your guide to teas for better health, hydrating summer recipes and more!
June 05, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE
THE DR. OZ SHOW WEEK IN REVIEW
TODAY'S SHOW
Lose Weight With the Whole30 Plan
WHOLE30 is an elimination plan to overhaul your entire diet in 30 days. Discover the strategies on how to eat clean so you can lose weight and fight off pain.
WATCH TODAY'S SHOW
MONDAY
Monday Couple looks at computer Are You a Cyberchondriac?
Dr. Oz and Bevy Smith discuss individuals who go online to self-diagnosis their diseases and illnesses.
Monday Tub of ointment Surprising Ways to Use Petroleum Jelly
Heal skin problems and clean your favorite leather items, plus other impressively handy tricks with these tips!
TUESDAY
Tuesday Ambulance Did a Voice From the Afterlife Save a Baby?
Responders were drawn to a submerged vehicle by a woman's voice yelling for help. What happened next will shock you.
Tuesday Oz drinks tea Your Guide to Teas for Better Health
Drink your way to better health and find natural solutions to a variety of your medical needs with this tea guide.
WEDNESDAY
Wednesday Woman walking Why You Should Refuse the Snooze Button
Dr. Oz has the one-week plan to revitalize your energy. Plus, simple tricks to boost your energy in just four minutes!
Wednesday Juicy fruits Hydrating Summer Recipes
Many fruits and veggies have high water content, which help to hydrate your skin and help flush toxins out of your body.
THURSDAY
Thursday Oz sits with guests Personal Stories of Drug Addiction
Cynthia and Stephanie explain why they each became addicted to heroin and how it has impacted their lives.
Thursday Oz and Chris Favorite Energy Boosters
Medicine hunter Chris Kilham and Dr. Oz explain how yerba mate and guayusa help boost your energy naturally.

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TIP OF THE DAY
A single serving of protein-packed low-fat cottage cheese topped with chopped fresh fruits that are a good source of fiber, such as apple, pear or berries, sates hunger and fulfills those creamy cravings fast.
10 SIMPLE SNACKS THAT ACTUALLY TASTE GOOD
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