Smart Choices When Cooking for One

Tips on portion sizes, prep time, and planning balanced meals.

View as a webpage Living Better Saturday, July 18, 2015 Cooking Tips for One Whipping up a great dish for yourself doesn't have to feel like a chore. Try these tips on portion sizes, prep time, and planning balanced meals. View Slideshow ›   •  Liven Up Brown-Bag Lunches   •  4 White Veggies to Add to Your Plate   •  Simple Ways to Lose Waistline Inches Featured 16 Get-Organized Tips      Whether you have ADHD or just want to be more productive, these practical steps can help. View Slideshow › Myths About Your Bladder We don't all need 8 glasses of water a day. Get more facts that might surprise you. View Slideshow › Which Birth Control Is Best? With so many options, choosing birth control can be daunting. Here's how each works. View Slideshow › Help for Pelvic Pain It can be a harmless sign that you're fertile -- or a red flag that needs urgent care. View Slideshow › Top Picks • FAQ: Heartburn Meds and Health Risks • Have You Outgrown Your Partner? • Tricks to Help Lower Blood Pressure • Is Your Antidepressant Working? ADVERTISEMENT   ADVERTISEMENT   From Our Sponsors • Transfer Your Prescriptions to Walgreens • Frequent Constipation?   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361