Break the insomnia cycle

Plus: 8 craving killers, 4 bad habits hurting your eyes, and more! September 09, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Claire Robinson's Easy Chicken Dinner 10-Day Plan to Get a Good Night's Sleep Learn how to get the right amount of shut eye every night of the week. Plus, Dr. Oz reveals how you can get more out of the breakthrough Total 10 Rapid Weight Loss meal plan. << PREV  |  TODAY  |  NEXT >> EYE CARE 4 Bad Habits That Hurt Your Eye Health Up late? Sleep with your contacts in? Break these habits today to protect your vision! READ MORE SENSITIVE SKIN SOLUTIONS Eczema Treatment Options Learn what to expect during a consultation about eczema and treatment options that your doctor might discuss with you. WATCH VIDEO ADVERTISEMENT EPISODES Save the Date! The Dr. Oz Show Returns Sept. 14th Tune in to an all-new season this Monday that's all about making time for you! WATCH SNEAK PREVIEW If you're craving something crunchy, like potato chips, try eating crunchy fruits or veggies such as carrots, celery, or apples instead. You'll feel satisfied and guilt-free! 8 CRAVING KILLERS You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed wih the address drmohamedeid2011@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. This email may contain links to, or advertisements concerning other third party sites. Sony Pictures is not responsible for the privacy practices or content of such other sites and encourages you to read their own privacy statements and terms of use when you visit such sites. ZoCo 1, LLC, 110 North Carpenter Street, Chicago, IL 60607