4 insanely popular health rules you should ignore immediately


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The Dr. Oz Show TODAY ON OZ

Health rules you should ignore
OZ INSIDER EXCLUSIVES
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Simple Solutions for Whiter Teeth
Teeth can show your age just as much as your hands or face can. To get a brighter smile in two months, use a whitening pen that targets the teeth and gets rid of external stains.
Recipe
Oz's Favorite Comfort Foods
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Tip of the Day
10 Ways to Kick the Sugar Habit This Halloween
Eat an apple a day to regulate your sugar and decrease your cravings for something sweet. Apples are low in sugar and high in fiber which helps to satisfy your craving and keep you feeling full. Try swapping out Halloween candy bars with an apple this year to keep your body healthy.
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