5 things to do today to beat bloat by tomorrow

Plus: Anti-inflammatory food swaps, eye care 101, and more! VIEW ONLINE

TODAY ON OZ PRESENTED BY

New Ways to Banish Your Bloat Dr. Oz shows you the five things you can do today to avoid the common, hidden reasons for your bloat. Plus, more and more women are microwaving their armpits! We reveal the surprising reason why. WATCH A SNEAK PEEK OZ INSIDER EXCLUSIVES Beat Belly Bloat for Good All-Natural Bloat Cures 8 Tips to Improve Your Digestion ADVERTISEMENT Simple Steps to Happiness It is scientifically proven that expressing gratitude impacts happiness by 25 percent. Send yourself an email for one thing you are grateful for every day. Save all the emails in a folder so that when you feel unhappy you can remind yourself of all that you have and start to appreciate it. ANTI-INFLAMMATORY NUTRITION Dr. Andrew Weil's Anti-Inflammatory Food Pyramid Anti-Inflammatory Food Swaps Anti-Inflammatory Recipes Eye Care Center Hindsight shouldn't be the only thing that's 20/20! Learn how to protect and improve your vision today. Your Guide to Vision Health Caring for Your Glasses 101 What You Should Look For When Buying Sunglasses Foods to Fuel Your Eyes For our eyes, vitamin E helps reduce the risk of advanced age-related macular degeneration and cataracts. Vitamin E can be found in dark leafy greens, peppers, nuts, and vegetable oils. SPONSORED BY

GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US THE OZ BLOG Facebook Twitter Pinterest Instagram Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address drmohamedeid2011@gmail.com To UNSUBSCRIBE click here.