Mood-Lifting Exercise and Diet Tips

Changing your gym routine, food choices, and other habits may help ease depression symptoms and boost your mood.
Trouble viewing this email? View as a Webpage Thursday, October 01, 2015
  Men's Health
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What Blood Thinners Really Do
These meds don't actually "thin" the blood, but they may help you prevent strokes and more.
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Surprising Things That Hurt Your Heart
There are many sneaky sources of heart disease. Here are some you need to know about.
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How to Read Drug Labels
Learning to make sense of medicine labels can help you avoid dangerous mistakes.

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