How much forgetfulness is normal?

What if you could keep your mind and memory sharp for as long as you live?

What if you could keep your mind and memory sharp for as long as you live? Dear visitor, Memory loss is one of the most common fears people have about growing older. Fortunately, there are many steps you can take right now to boost your brainpower and protect your mind and memory from fading. Improving Memory, a Special Health Report from Harvard Medical School, will show you how your memory changes as you age, which changes are normal, and which are signs of something serious. What’s more, you’ll get the best ways to help increase your memory power. • How your memory changes with age • 17 ways to boost your memory • How to help lower your risk for dementia • Plus, a special bonus section on improving everyday memory! Send for this report now and discover how • One type of memory loss may actually be beneficial • Your brain stores memories • Exercise can improve memory and lower your risk for dementia • Mentally challenging activities can improve your memory • You can increase reading comprehension through meditation • Vitamin B12 deficiencies can cause memory problems • And so much more! You’ll learn why forgetting is actually a normal part of aging, why you may have trouble recalling things that are on the “tip of your tongue,” and even why you may need to rack your brain to think of a word or name you know you should know. What’s more, you’ll get a special bonus section, “Improving everyday memory,” with invaluable information on how to do everything from remembering long lists to increasing your focus so you can absorb more information. Order this Special Health Report today and discover dozens of new ways to preserve, protect, and improve your memory. Sincerely, Kirk Daffner, MD Wimberly Professor of Neurology Harvard Medical School P.S. Click here now to take a quick memory quiz! Harvard Medical School offers special reports on over 50 health topics. Visit our website at http://www.health.harvard.edu to find reports of interest to you and your family. PHONE ORDERS - please call our toll-free number: 1-877­-649­-9457. You are currently subscribed to HEALTHbeat as dr.samah.saied.ahmed@gmail.com. UNSUBSCRIBE SUBSCRIBE TO HEALTHbeat VIEW HEALTHbeat ARCHIVES PRIVACY POLICY Visit our website at: www.health.harvard.edu Email us at: healthbeat@health.harvard.edu Follow us on: Copyright © 2015 by Harvard University. Harvard Health Publications, 10 Shattuck Street, 2nd Floor, Boston, MA 02115, USA * Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.