25 Tips for a Beach-Ready Body

You'll be on the beach or poolside in no time at all. Get tips to help you tone up, slim down, and reduce bloating.

Trouble viewing this email? View as a Webpage Monday, March 28, 2016   Weight Loss Wisdom Slideshow 25 Ways to Get Swimsuit-Ready You'll be on the beach or poolside in no time at all. Get tips to help you tone up, slim down, and reduce bloating. Slideshow 25 Diet-Friendly Super Snacks From mini-quesadillas to banana pops, try these satisfying snacks -- all with 100 calories or less. Video Worst Drinks for Your Waistline 740 calories in a margarita? See what other cocktails have more sugar and carbs than you may think. Article Lighten Up With Greek Yogurt Use it as a substitute in brownies, dips, and 5 more favorites to cut down on calories. Article How to Burn Calories Longer With high-intensity workouts, you'll keep burning calories even after you stop exercising. Quiz Tricks for Trimming Down Are extra inches around your waist worse than those around your hips? Do crunches work? Find out. Less Noise, Less Overeating? A reason to turn down the TV: You may eat less food if you can hear yourself chew. From the WebMD Network • Foods That Can Wreck Your Diet • How to Prevent and Treat Muscle Cramps • 24 Ways to Lose Weight Without Dieting From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361