10 Diet Mistakes -- and How to Fix Them

If the scale seems stuck, or you lose weight only to gain it back, there's a chance you could be making one of these errors.
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  Weight Loss Wisdom
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12 Moves for a Stronger Core
Work your abs with these fun exercises that can help tone your tummy and improve your balance.
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13 Ways to Eat More Greens
From bok choy salad to Greek dip, these recipes are easy, tasty, and great for your body.
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The Truth About High Cholesterol
What are the symptoms? Is it mostly a man's problem? And at what age should you get tested?
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