16 Diet Changes to Make Today

We share practical tips to turn your good intentions -- like dining out less and snacking better -- into lasting habits.
Trouble viewing this email? View as a Webpage Sunday, May 01, 2016
  Weight Loss Wisdom
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Kick Your Sugar Addiction
You don't have to go cold turkey. Here's how to tame your sweet tooth bit by bit.
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Check Your Heart Smarts
Can a heart sometimes fix itself? Should you be careful at airport security if you have a pacemaker?
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9 Exercises for Better Sex
The ultimate win-win: Get in shape and up your game at the same time.
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