The Best Barre Workout You'll Do This Week

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I wonder what it would be like to live in a world where it was always June. - "Anne of the Island" Here's to bare feet, windows down, walks in the park and corn on the cob.
Do You Even WOD, Bro?
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If you think CrossFit is all about six packs and tough dudes, you're wrong. We break down everything you need to know about the popular workout, from Angie and Barbara to the Filthy 50.
Get Inspired
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At her heaviest, Tammy weighed 250 pounds. Follow the ups and downs she encountered on her journey to health, and check out her seven best tips for losing weight.
Hit the Barre Tonight
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Love Barre, but hate what plies do to your knees? YouTube star and SparkPeople favorite Jessica Smith is here to help with a 30-minute, total-body routine that is gentle on your knees. You'll want to bookmark this one.
Clean Plate Club
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Picky kids turning the dinner table into a battlefield? Call a ceasefire with these strategies for modifying meals to please every palate.
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App Alert
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More Reasons to Love This Diet
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Sleep Soundly in No Time
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