Attention All Beer Drinkers!

Which has more calories: two regular beers or a fast-food double hamburger? Does a lighter color mean fewer calories? We've got the answers.
Trouble viewing this email? View as a Webpage Sunday, June 12, 2016
  Weight Loss Wisdom
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Video
10-Minute Lower-Body Workout
Want shapely legs and glutes? Start with this routine that's easy to fit into your schedule.
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Quiz
Metabolism Myths and Facts
Can spicy foods help you burn calories faster? What about a high-protein diet? Find out.
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Slideshow
Is Your Heart on the Line?
Stress can up your heart attack risk. Know how to spot the symptoms -- in men and women.
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