Shocking Reasons You’re Gaining Weight

Don't jump to blame "the pill," menopause, or quitting smoking. One of these other culprits may be behind your weight gain.

Trouble viewing this email? View as a Webpage Wednesday, June 15, 2016   Weight Loss Wisdom Slideshow Surprising Reasons You're Putting on Pounds Don't jump to blame "the pill," menopause, or quitting smoking. One of these other culprits may be behind your weight gain. Slideshow 17 Ways to Ease Depression These diet, exercise, and lifestyle tips can boost your mood while you get in shape. Video Apricot-Walnut Cereal Bars Make a batch of these delicious treats and you'll have something to grab every morning on your way out. Slideshow 15 Body-Slimming Pilates Moves Pilates is great for toning muscles and strengthening your core. Here's a taste of the popular practice. Slideshow 14 Grocery-Shopping Myths "Low-fat means healthy." "Bagged salad is too costly." Are these things true? Find out. Article Should You Start Stocking Kefir? It's low in fat and high in protein. We share other good reasons to try this yogurt-like drink. Article Your Zzz's and Your Ticker Not enough shut-eye and an unusual sleep cycle may raise your chances of getting heart disease, a study says. Fitness Questions Answered • What Exercises Can I Do at the Airport? • Should I Try a Personal Trainer? • Can You Really Get a 6-Pack in 6 Minutes? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361