24 Tricks to Lose Weight Without Trying

You don't need a strict eating plan to lose a few inches. Try these simple changes -- such as timing your meals and using tall, thin glasses.

Trouble viewing this email? View as a Webpage Monday, July 25, 2016   Weight Loss Wisdom Slideshow 24 Tricks to Lose Weight Without Trying You don't need a strict eating plan to lose a few inches. Try these simple changes -- such as timing your meals and using tall, thin glasses. Slideshow Best and Worst Juices Some are hardly better than liquid candy. Find out what to drink and what to steer clear of. Article 11 Ways to Avoid Back Pain No surprise, "watch your weight" is one of them. So is "get more exercise" and these other things. Slideshow 15 Exercises You Can Do at Home Can't get to a gym? Don't sweat it. You can still get a full-body workout with these moves. Slideshow 14 Grocery Shopping Myths "Low-fat means healthy." "Frozen meals lack nutrition." Are these things true? We'll tell you. Article Sex After Heart Disease? There's the cliché that sex can put your heart at risk. Do you buy into that? Article How to Burn Calories Longer With high-intensity workouts, you'll keep burning calories even after you stop exercising. From the WebMD Network • Yoga Health Benefits • Is Cellulite Treatable? • Fabulous Fat-Fighting Foods From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361