The Best Ways to Tone Your Body

Here's how to shape up your body while having fun in the sun (think swimming or playing tennis) or taking cover in the shade (bowling and yoga).

Trouble viewing this email? View as a Webpage Sunday, July 17, 2016   Weight Loss Wisdom Slideshow 11 Best Body-Toning Workouts Here's how to shape up your body while having fun in the sun (think swimming or playing tennis) or taking cover in the shade (bowling and yoga). Video 5 Things to Know About Fiber For one, you're probably not getting enough. Learn how to add more to your diet. Slideshow Is Your Eating Out of Control? Have a hard time saying no to food? Feel guilty or depressed after eating? You need to read this. Article 'Why I Exercise During Lunch' We share 4 reasons to spend your lunch hour breaking a sweat, and tips to clean up quickly. Quiz Slim Down With Green Tea? Can it lower your body weight? How long should you steep to get the most health benefits? Find out. Article Eat Sweets & Watch Your Weight Sometimes it's better to fulfill your craving than to avoid it. Here's how to indulge without gaining an ounce. Article What to Know Before You BBQ Worried about the health risks of grilling? Here are tips for a safe cookout. Recipes • Fish Tacos • Frogs on a Log • Herb Pinwheel Rolls From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361