These Are the Best Diet Tips Ever

Limit alcohol to weekends, choose your nighttime snacks wisely, and see 20 other good ways to lose weight.

Trouble viewing this email? View as a Webpage Monday, July 18, 2016   Weight Loss Wisdom Slideshow 22 Best Diet Tips Ever Limit alcohol to weekends, choose your nighttime snacks wisely, and see 20 other good ways to lose weight. Slideshow 30-Minute Fitness Blitz Low on time? Don't sweat it. This "quickie" routine tones your muscles and revs your metabolism. Video Broccoli Parmesan Pasta So easy, so delicious – and you get your broccoli in, to boot. Watch our 24-second video to see how to make it. Article Walk It Off Walking is the perfect exercise for many people. Here's how to get started and work up to full cardio benefits. Slideshow Healthy Eating When Dining Out Use these tips to make better orders at Mexican, Chinese, pizza, and other types of restaurants. Slideshow 12 Reasons to Love the Mediterranean Diet See how it can help you lose weight and lower bad cholesterol. Article Are U.S. Subsidies Making Us Fat? Americans get more than half of their daily calories from 7 foods subsidized by the U.S. government. From the WebMD Network • Physical Symptoms of Depression • Tips to Overcome Shin Splints • High-Protein Diets: Good or Bad? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361