Surprising Ways to Loosen Joints

Get your joints moving and warmed up before you get out of bed. Here's where to begin.

Trouble viewing this email? View as a Webpage Friday, August 26, 2016   Women's Health Slideshow Surprising Ways to Loosen Joints Get your joints moving and warmed up before you get out of bed. Here's where to begin. Video Diarrhea Remedies That Work Most people will get it at least once a year. This is the most important thing to do when it happens. Article Healthy Habits for Women Over 60 These easy tips can make all the difference in keeping your body and mind healthy as you age. Article 8 Psoriasis Self-Care Strategies Medications are best, but these at-home treatments and lifelong self-care tips can help you cope. Slideshow Get Rid of Your Period Cramps These 13 things can help stop menstrual pain from cramping your style. Slideshow Depression Treatments: Think Outside the Bottle Prescriptions provide relief for many adults, but these tips can help you get more from your meds. Video How to Wash Your Hands Are you washing your hands the right way? Hum this song as a timer, and don't forget under the nails! From the WebMD Network • Acne Cover-Up Dos and Don'ts • Is Psoriasis Contagious? • Benefits of Resistance Training From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361