The Worst Fast Food Menu Items to Order

PLUS: Stay toasty as the temperatures start to chill with these comforting chili dishes.

How the Sugar Industry Used Fat as Its Scapegoat The sugar industry funded research that downplayed the risks of sugar and used fat as its scapegoat. Read more

20 Fast Food Meals You Can't Trust Meet the baddest bad boys of the drive thru! Keep your fork far, far away. Read more

Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

15 Healthy Eating Habits from a Chef Turned Trainer Dean Sheremet, nationally renowned chef and personal trainer, spills his healthy breakfast ideas, go-to snacks, and more must-know get fit secrets! Read more

20 Chili Recipes to Keep You Warm This Fall These comforting chili dishes will keep you toasty this season—without sabotaging your weight loss goals. Now that's a win-win! Read more

Zero Belly Smoothie Recipe: Pumpkin Spice Forget the PSL. This smoothie has protein, fiber, omega-3s, and plenty of vitamin C! Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy