This Is the Only Way to Get Rid of Back Fat

PLUS: Head into your kitchen to whip up these incredible beet recipes that boost your total health.

17 Ways to Get Rid of Unwanted Back Fat Get rid of pesky back fat with the help of these simple—yet super effective—workout, lifestyle, and diet tips! Read more

Chipotle Adds a New Protein to Its Menu Chipotle's newest menu addition is chorizo made with chicken and pork. Get the nutrition information here. Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more

20 Foods to Combat Cold Weather Skin Does the change in weather leave you with dry, itchy skin? Beat the winter—and tortured skin—with these nutrient-dense beauty foods. Read more

The Meal-Timing Rule for Rapid Weight Loss When it comes to rapid weight loss, what you eat may be just as important as meal timing, according to a new study. Read more

19 Boss Beet Recipes These beet recipes—which range from pizza and pesto to chips and cake—are healthy, delicious, and best of all, easy to make! Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy