What Happens When You Stop Eating Processed Foods

PLUS: You can make every night pizza night with these healthy recipes.

26 Things You Need to Know Before Buying a Carton of Eggs Should you go for the cheaper white eggs? Or were the "cage-free" brown eggs better? And what the heck does "farm fresh" even mean? We've compiled the ultimate guide to deciphering those eggcellent egg carton claims. Read more

What Happens When You Stop Eating Processed Foods Here's what happens when you trade the fake food for the real deal. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you'll shred fat and unveil a lean, fit physique! Read more

17 Superfoods That Can Make You Fat Yes, that's right, some seemingly innocent eats can cause you to pack on the pounds—despite the fact that they're overflowing with disease-fighting nutrients. Read more

20 Incredible, Healthy Pizza Recipes Calling all vegans, gluten-free eaters, meat lovers—Eat This! has dished out a slice of pizza for all sorts of palates and dietary restrictions. Read on to see which ones grab your tongue by its taste buds! Read more

Live Your Best Life! Follow @DaveZinczenko on Instagram You know him from Good Morning America, Eat This, Not That!, Zero Belly and Best Life—and from his time with cover stars like Kevin Hart, Jay-Z and Lindsay Lohan. Now discover the secrets of the world's leading voice in healthy living on Instagram: @DaveZinczenko! Read more

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