Tips for Living With Atrial Fibrillation

Eat a heart-healthy diet, curb the caffeine, and more steps you can take to manage this common type of irregular heartbeat.
Trouble viewing this email? View as a Webpage Friday, November 25, 2016
  Women's Health
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Healthy Foods to Eat After Indulging
Your body has a lot of work to do after you overdo it. These 15 foods can help get you back on track.
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Assessment
Is Diabetes Managing You?
Find out how well you're really controlling your diabetes, and get tips to better cope with your symptoms.
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Article
Everyday Tips for Living With Bipolar Disorder
Along with working with your doctor and taking your meds, these activities can help keep moods in control.
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