Foods That May Help Prevent Dementia

Don't think of it as giving up red meat and butter. Think of it as eating for brain health. We explain how.

Trouble viewing this email? View as a Webpage Saturday, December 03, 2016   Women's Health Slideshow Foods That May Help Prevent Dementia Don't think of it as giving up red meat and butter. Think of it as eating for brain health. We explain how. Article How to Exercise an Aging Brain We aren't surprised when joints ache, vision blurs, and memory worsens. But does that last one have to happen? Article Can Supplements Give You a Boost? Some might make a difference in your energy and mood. But, so may having a glass of water. Get the facts. Article Feel-Good Foods for Multiple Sclerosis MS increases your odds for things like osteoporosis and more. But what you eat can make a big difference. Article Good Habits for Staying Healthy With Hep C It's a liver disease, so it's best to avoid things that stress your liver (like alcohol). But that's not all. Article Do Naps Help or Hurt Fibromyalgia Fatigue? Deep aches and pains are a common symptom, but chronic fatigue is a close second. Can naps really help? Slideshow Basic Yoga Poses to Know Some may seem simple, and some more challenging, but these moves are key to nearly all types of yoga. Top Picks • What Is Endometriosis? • Causes of Hashimoto's Thyroiditis • Health Checklist for Women Over 40 From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361