Health | Nutrition therapy | Weight loss Information

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MNT daily newsletter - 18 December 2016

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Nutrition / Diet News
Short-term, low-carb diets better for weight loss than low-fat diets A new clinical review concludes that low-carb diets are safe and effective. Low-carb diets are more effective than low-fat diets in the short-term.	18 Dec 2016

Sports Medicine / Fitness News
Pokémon Go may boost exercise, but not for long A new study published in The BMJ's Christmas edition finds that Pokémon Go can increase the number of steps taken daily, but the effect is not sustained.	18 Dec 2016

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Health | Nutrition therapy | Weight loss Information

MNT daily newsletter - 18 December 2016

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