The 30-Minute No-Excuses Workout

Think you don't have time to work out?

Trouble viewing this email? View as a Webpage Tuesday, January 31, 2017   Special: No Time to Exercise?       FEATURED The 30-Minute Workout Routine Think you don't have time to work out? You do. It's the intensity of your workout that's key. Get moving with this quick 30–minute routine. READ MORE QUIZ What Causes Osteoporosis? Get the facts on osteoporosis. Learn about causes, signs, symptoms, treatments, risk factors, and prevention of bone loss. Read more... SLIDESHOW Cold vs. Flu: How to Tell the Difference The common cold and the flu are both types of upper respiratory infections. Find out how to determine if you have a common cold or the flu. Read more... ARTICLE What Is Folliculitis? Folliculitis is a very common, benign skin disorder. Explore folliculitis causes, symptoms, types, and treatments. Read more... SLIDESHOW Pancreatic Cancer Facts Learn about pancreatic cancer signs, symptoms, causes, famous faces, treatments, and other facts. Read more... SLIDESHOW Signs of Heart Problems Heart disease is the leading cause of death in the U.S. Know the early signs and symptoms. Read more... SLIDESHOW Crohn's Disease Meds Find out how Crohn's disease is treated. Explore medications, lifestyle tips, treatments, and more. Read more... Trending Health News • Timing of Your Meals Might Reduce Heart Risks • Busy Minds May Be Better at Fighting Dementia • Chronic Bullying Can Show Up in Report Cards You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.