This Is the #1 Worst Butter Product to Eat

PLUS: Watch out for these foods that make you overeat.

35 Easy Swaps to Make Every Meal a Flat Belly Winner There are a number of easy swaps you can make throughout the week that will save you hundreds and thousands of calories—without leaving you feeling deprived. Read more

This Is the #1 Worst Butter to Eat Don't let these smooth imposters butter you up! Find out which spreads are best and which tubs you should toss. Read more

Introducing the Snacking Survival Guide Are your snacking habits causing you more harm than good? We've partnered with Atkins to create a Snacking Survival Guide filled with useful tidbits on what snacks you should reach for and which to avoid. Download your copy here. Read more

17 Weird Things to Eat to Stay Healthy and Beautiful When it comes to the latest superfoods that can either improve your looks or make you healthier from the inside out (or both!), some of the best new choices out there are the strangest ones. Read more

25 Foods That Make You Hungrier If you want to lose weight, then avoid these foods that spike your appetite even more! Read more

20 Weight Loss Tips for People Who Work at Night Because not everyone who wants to lose weight works from 9 to 5. In fact, if you’re working the night shift, science has shown that shedding weight and keeping it off can be harder on you than others. Read more

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