Butter vs Margarine — Which Is Better?

Some say butter is healthier, while others back margarine. Which one should you eat? The answer might just surprise you.

View in browser The world's #1 nutrition site Latest Video   Butter vs Margarine — Which Is Better? Some say butter is healthier, while others back margarine. Which one should you eat? The answer might just surprise you. Watch now Today's Article   Sauerkraut: The Amazing Superfood You've Never Heard Of Many people are surprised to learn that sauerkraut is packed full of health benefits. This article explores the top 8. Read now Yesterday's Article   Is Sourdough Bread Healthy? The Surprising Truth Sourdough bread is said to be healthier than regular bread, but is it really true? This article takes a look. Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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