The One Alcohol That Won’t Make You Fat

PLUS: The new anti-aging workout everyone should follow.

Meet the Secret Detox Food for Melting Belly Fat Researchers have found that eating this food can help unlock your fat-burning cells and strip an inch from your waist in only six weeks. Read more

The #1 Weight Loss Protein You've Never Heard Of Naturally gluten-free, this food is a grain that's higher in protein than wheat and brown rice—with more than 9 grams per cup. David Zinczenko, creator of Eat This, Not That!, reveals what it is you should be eating! Read more

Like Best Life on Facebook Live Your Best Life! For amazing advice for living smarter, looking better, feeling younger, and playing harder, follow Best Life—the savvy, sophisticated guide for men in their prime—on Facebook today! Read more

The 10 Secrets for Maximizing Any Doctor's Visit Our guide to being the smartest and most efficient patient possible. Read more

The One Alcohol That Won't Make You Fat Here's what you need to know before hitting up happy hour. Read more

The Best Workout for Looking Years Younger New research sheds light on the amazing anti-aging effects of interval work. Read more

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