Fat has been unfairly demonized.

For decades, we have been told to avoid foods high in fat, both for our health and our weight.

However, most whole, unprocessed foods with natural fats are incredibly good for you.

Because of the "war on fat," people have unnecessarily avoided some of the world's healthiest and most nutritious foods.

This article lists some incredibly delicious foods you may have been missing out on:

==> 10 High-Fat Foods That Are Actually Super Healthy

Please let me know what you think of the article!

- Kris and the AN Team