MNT daily newsletter - 19 May 2017

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Nutrition / Diet News
Mindful eating may help people lose weight, study finds
A program designed to help people manage their weight finds that being more mindful about preparing and eating food can be an effective aid to weight loss.
19 May 2017
Eating more fruits and vegetables may lower risk of blockages in leg arteries
Eating three or more servings of fruit and vegetables per day may lower your risk of developing peripheral artery disease (PAD), according to new research in Arteriosclerosis, Thrombosis and...
19 May 2017
Dehydration headaches: Signs, treatment, and prevention
Headaches are a common cause of pain but what is a dehydration headache? Learn about the symptoms, causes, and how to treat a dehydration headache.
19 May 2017



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