The Popular Soda to Never Drink

PLUS: The secret to making your own cup of coffee.

The Best & Worst Burger From Every Fast Food Chain Even loyal Eat This, Not That! readers can use the occasional reminder: It's absolutely possible to have a fast food burger and lose weight. How? Make these simple menu swaps to slash calories and fat. Read more

This Is the Worst Soda Brand on the Planet Even if you don't drink the sugary stuff regularly, find out which soda won't do your belly any favors. Plus, which soda is the healthier choice? Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

Can You Guess The #1 Way to Make Coffee? How you brew your coffee may determine your risk for diabetes. David Zinczenko, creator of Eat This, Not That!, shares the absolute best way to brew your coffee. Read more

Chris Evans's Biggest Fat-Burning Secrets Follow his lead to score a leaner, sexier body by summer. Read more

11 Foods That Help Prevent Heat Stroke Sweltering days can cause your body to overheat to an exponential degree. Add these foods to your arsenal of tricks to stay cool. Read more

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