CONFIRMED: The Worst Menu Item at Chick-Fil-A

PLUS: Over 30? Here are the healthy habits you better be following.

The Worst Menu Item at Chick-Fil-A Chick-Fil-A strives to remain on the healthy side of the fast food industry, but that doesn't mean calorie, sodium, and fat-filled options are absent from the menu. Lurking between the waffle fries and fried chicken sandwiches, the worst menu item to order at Chick-fil-A is sure to shock you. Read more

15 Things You Don't Know About Coca-Cola From Coca-Cola's designs to its donations, we let you in on the secrets behind this pop purveyor's history. (Did you know the company played a role in what modern-day Santa Claus looks like?) Read more

Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

30 Healthy Habits to Start By Your 30s Your fast metabolism doesn't last forever. Before you turn the big 3-0 (and even if you already have), make sure you add these 30 habits to your daily routine to set yourself up for a successful, healthy life. Read more

3 Perfect Breakfast Meals for Blasting Belly Fat Science-approved breakfast meals for kickstarting your metabolism, restoring your body's glucose levels to normal, and getting all your essential energy. Read more

13 Foods Women Should Never Eat Whether they mess with your hormones or increase your risk of osteoporosis, these are the main foods women should avoid at all costs. Read more

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