Health | Nutrition therapy | Weight loss Information

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MNT daily newsletter - 16 July 2017

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Nutrition / Diet News
One good breakfast a day keeps weight gain away If breakfast is your main meal and you skip snack time throughout the day, you are likelier to avoid weight gain, a large population study confirms.	16 Jul 2017
What causes food cravings? In this article, learn about the causes of food cravings, what types of food cravings there are, and how to reduce or replace them.	16 Jul 2017
Diet and depression: Foods and nutrients for recovery Depression is a common mental illness that can impact daily life. In this article, learn about the foods and nutrients that can help to treat depression.	16 Jul 2017

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Health | Nutrition therapy | Weight loss Information

MNT daily newsletter - 16 July 2017

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