The Clean Protein Bars That Are Perfect for Weight Loss

PLUS: How the number of calories you eat could be the secret to the fountain of youth.

The Clean Protein Bars That Are Perfect for Weight Loss Lose weight and build muscle with a protein bar that doesn't have scary chemicals. These all natural, plant-based options are beneficial for total health. Read more

Jessica Alba's New Diet Will Give You All-Day Energy Convinced that her lack of energy wasn't due to inadequate sleep, The Honest Company founder and mom-of-two turned to nutritionist and author Kelly LeVeque, who shared the starlet's revamped diet in a recent interview with *Well+Good.* Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

12 High-Protein Twists on Your Favorite Carbs There's no need to quit on carbs cold turkey. Instead of avoiding the bread aisle and living on lettuce wraps alone, just choose better brands the next time you buy your favorite carb-laden foods. Read more

Why Controlling Your Calories Is the Secret to Youth New studies reveal that cutting up to 20 or 30 percent of your calories could be the key to living a longer, healthier, and disease-free life. Read more

13 Biggest Metabolism Myths—Busted! We're here to clear up all the misconceptions wreaking havoc on your weight-loss goals, and we're starting simple with some metabolism basics. Read more

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