22 Diet Changes For Stronger Heart After 40

PLUS: Find out exactly what Jennifer Aniston Does During Her Workout

30 Sugariest Foods In America Even if you don't load up on soda or sweets you could still be blowing through your daily recommended intake of sugar in one sitting. Avoid these sugary grocery staples at all cost. Read more

J. Lo's #1 Tip For Looking Young—Revealed If you're going to take the ultimate workout tip from anyone, it's gotta be Jenny from the Block. Read more

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Exactly What Jennifer Aniston Does During Her Workout Next time you hit the gym, try swapping your regular routine for Jennifer Aniston's to challenge your body and stay svelte. Read more

The 10 Best Foods for Over-40 Brains Eating these brain foods regularly will help ensure that your wits stay sharp and your mind remains a steel trap as you hit your 40s. Read more

22 Diet Changes For Stronger Heart After 40 Did you know that 1 in 4 Americans dies from heart disease every year? If you love your heart, you'll start shopping smart. Make these simple dietary changes to help to reduce your risk of heart problems. Read more

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