15 Ways to Stop Wasting Your Time

Ever feel like you worked all day but didn't get much done? Here's how to figure out where the time goes -- and what you can do about it.

Trouble viewing this email? View as a Webpage Sunday, December 31, 2017   Women's Health Slideshow 15 Ways to Stop Wasting Your Time Ever feel like you worked all day but didn't get much done? Here's how to figure out where the time goes -- and what you can do about it. Slideshow How Much Caffeine Is in That? Ever wonder how much caffeine you get each day? You may be surprised by the amount in the things you enjoy. Article How Well Do You Know Your Tampon? Tampons are so commonplace now that many women don't give them a second thought. But here are 6 things you should know. Video Signs You May Be a Binge Eater Everyone overindulges sometimes. But if it happens at least once a week, it could be a problem. Article How Estrogen Affects Our Emotions This hormone acts everywhere in your body, including the parts of the brain that control emotion and mood. Article Symptoms of Bow Hunter's Syndrome Do you get dizzy or notice tingling when you turn your head a certain way? Those can be signs of this condition. Article Tips to Cut Stress for Women Over 50 Stress can be good when it keeps you on your toes. But when midlife gives you stress without relief, try these tactics. Top Picks • The Truth About Sleep and Aging • Could Your Salon Visit Make You Sick? • Bad Habits for Your Back Recent Cancer News • Many With Early Breast Cancer Are Skipping Chemo • Cancer Survivors May Face Premature Aging ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361