Is It Normal for Your Heart to Skip a Beat?

It can feel scary, but most palpitations aren't serious. Here's what's going on when your heart flutters.
Trouble viewing this email? View as a Webpage Sunday, December 10, 2017
  Women's Health
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Losing a Little Weight Can Have Big Health Benefits
You don't have to lose a lot for some significant health gains. Here's what a 5% weight loss can do.
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How to Tell if You're Too Sick to Work
You wake up feeling under the weather. Here is a quick check to see if you're OK to go in.
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10 Triggers for Holiday Blues
A serving of drama with your holiday meal? If your family fights or there are bad memories, here's how to cope.
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