These Fitness Trends Need to GO AWAY in 2018

PLUS: The one thing you need to make the PERFECT poached egg.

All The Tricks You Need To Make Cooking Faster Prepare every meal quicker by adding these easy cooking tips into your routine. From prepping to roasting, these fast cooking tips will save serious time. Read more

7 Amazing Benefits of a Dry January Going an entire month without drinking isn't easy for some people. But here's why one month without alcohol will serve you for the rest of your life. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

Fitness Trends That Need To Go Away in 2018 From unnecessary barnyard animals to overpriced pieces of equipment, these are the biggest fitness trends that we need to kiss goodbye in 2018. Read more

Every Secret You Never Knew About The Golden Arches Menu additions like kale and quinoa and studies on how Happy Meals can help us lose weight are just some of the surprising stuff. Read more

The One Thing You Need For The Perfect Poached Egg While poaching methods vary from chef to chef, there is one secret to the perfect poached egg that is consistent across the board. Read more

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