7 Health and Nutrition Benefits of Potatoes

Potatoes are a versatile root vegetable and a staple food in many households. They may also offer these 7 health benefits.

	Authority Nutrition 7 Health and Nutrition Benefits of Potatoes Potatoes are a versatile root vegetable and a staple food in many households. They may also offer these 7 health benefits. READ ON More Top Stories for You Weight Watchers Diet Review: Does It Work for Weight Loss? Millions of people have joined Weight Watchers hoping to lose pounds. This article investigates whether the diet really works. Read on 12 Healthy Foods High in Antioxidants Antioxidants help defend your cells from damage. These 12 foods are high in antioxidants and can help keep your cells healthy. Read on Should You Use Iodized Salt? Iodized salt is a kitchen staple that can help prevent iodine deficiency. This article explores how iodized salt affects your health and if you should be using it.  Read on 7 Surprising Health Benefits of Jalapenos Jalapenos are better known for being spicy than nutritious, but they also have several surprising benefits. Here are ways that jalapenos can improve your health. Read on SEE MORE Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107