Shortcuts to Improve Your Mood

Is happiness really contagious? Does music always lift your mood? What about exercise? The answers may surprise you.
Trouble viewing this email? View as a Webpage Thursday, April 19, 2018
  Men's Health
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Limit Alcohol to 1 Drink a Day
A new study says adults who exceed the daily limit can expect to die at a younger age.
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Think You're Safe From Heart Disease?
Everyone knows about chest pain, but it's not the most common symptom of heart troubles.
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Don't Ditch Your Coffee Just Yet
If you drink a moderate amount of coffee now, there's no reason to stop, experts say.
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