7 Science-Based Benefits of MCT Oil

MCTs, or medium-chain triglycerides, are a form of fat that may help you lose weight and manage certain health conditions. Here are 7 proven benefits of MCT oil.

	Authority Nutrition 7 Science-Based Benefits of MCT Oil MCTs, or medium-chain triglycerides, are a form of fat that may help you lose weight and manage certain health conditions. Here are 7 proven benefits of MCT oil. Read on More Top Stories for You Is Trisodium Phosphate in Food Bad for You? Facts vs Myths Trisodium phosphate is a common food additive found in many types of processed items. This article investigates whether trisodium phosphate can harm your health. Read on Should You Drink Sports Drinks Instead of Water? Sports drinks are a big part of athletics and big business around the globe, but some debate whether they're any more hydrating than water. This article investigates whether you should drink sports... Read on What's the Best Way to Store Potatoes? Knowing the best ways to store potatoes can extend their shelf life and reduce food waste. This article reviews the best ways to store potatoes and how to select the freshest ones to begin with. Read on 9 Signs and Symptoms of Copper Deficiency Not getting enough of the essential mineral copper may eventually lead to deficiency, which can be dangerous. This article reviews 9 signs and symptoms of copper deficiency.  Read on See more Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107