Worst Habits for Your Brain

Eating junk food, skipping exercise, and other habits that may seem fairly harmless can take a toll on your memory and mental health.

Trouble viewing this email? View as a Webpage Thursday, May 31, 2018   Men's Health Slideshow Worst Habits for Your Brain Eating junk food, skipping exercise, and other habits that may seem fairly harmless can take a toll on your memory and mental health. Article How to Survive Snake Season Snakebites are rarely fatal, but they can cause serious harm. Here's what you need to know. Article Another Perk of Sleeping Late? New research suggests that catching up on your sleep on weekends may help you live longer. Article 9 Delicious Pre-Workout Snacks Experts say your best bet is a low-fat mix of protein and carbs. Try these tasty ideas. Quiz What's Making Your Jaw Ache? Can poor posture make your jaw hurt? Does chewing gum help? We have answers. Video The Truth About Vitamin D Your bones depend on this essential vitamin. Are you getting enough? Article Tips to Break Free From Your Phone It's easy to get hooked on our screens. Try these strategies to reengage with real life. Top Picks • Things That Can Make Dementia More Likely • Ways to Share Your Pain Experience  • 4 Signs of an Unhealthy Relationship Heart Health • Can Supplements Prevent Heart Disease? • Can an Egg a Day Keep Heart Disease Away? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361