How to Be Happier: 15 Pick-Me-Up Ideas

When you put some pep in your step or smile like you mean it, you can change your brain's chemistry and feel happier.

Trouble viewing this email? View as a Webpage Women's Health How to Be Happier: 15 Pick-Me-Up Ideas When you put some pep in your step or smile like you mean it, you can change your brain's chemistry and feel happier. Read More Omega-3s, Mercury, and the Truth About Fish While some fish are high in good-for-you omega-3s, others may contain toxins. Do the risks outweigh the benefits? Read More   Flat Abs and How to Get Them Abs, it turns out, are made in the kitchen, not in the gym. Here's why one expert ranks nutrition above spot reduction. Watch Video   What to Do When Someone You Love Is an Addict These tools can help you digest the emotions that happen when it's your loved one with an addiction. Read More   Glamour on the Go Getting glammed up doesn't have to be time-consuming. You just need 15 minutes, and these tips. Watch Video   9 Tips for Better Posture There's more to good posture than standing up straight. Here's what else you can do to stop the slouch. Read More   Can Crystals Heal? The placebo effect may be at play. Here's what science says about gemstones and the power of suggestion. Read More   You May Also Like How E-Cigarettes Affect Your Body The Truth About Happiness Top Reasons for Fainting Tips and Tricks for Tick Prevention Unvaccinated Kids Create Risk of U.S. 'Hot Spots' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361