Signs You Aren't Getting Enough Sleep

If you're missing out on shut-eye, your body will show it. See how sleep deprivation affects your skin, weight, and memory, among other things.

Trouble viewing this email? View as a Webpage Thursday, June 14, 2018 Slideshow Signs You Aren't Getting Enough Sleep If you're missing out on shut-eye, your body will show it. See how sleep deprivation affects your skin, weight, and memory, among other things. Video Energizing Breath Exercises Feeling sluggish? Try this technique to boost your energy and sharpen your mental focus. Article Is Your Office Making You Fat? A recent survey reveals how easy it is to come by extra calories in the workplace. Slideshow Things That Help or Hurt Your Mouth Lots of things are said to be good for your teeth. Which ones really work? Article How Pets Improve Our Lives Animals offer company and comfort -- as well as less obvious therapeutic benefits. Article What's Lurking in Your Towels? A new study finds that kitchen towels used for multiple tasks may be teeming with bacteria. Article Dangers of Backyard Chickens Salmonella outbreaks in 36 states have been linked to contact with live poultry. Top Picks • Can Job Stress Shorten Your Life? • Obsession With Sugar Starts in Infancy • Disagreements Over Cancer Treatment Healthy Aging • How to Stay Active After Age 50 • Tips to Outsmart Father Time ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361