9 Ways to Eat Cleaner

Certain foods, like white bread and pasta, lose nutrients during the manufacturing process. Trade them for these.

Trouble viewing this email? View as a Webpage Women's Health 9 Ways to Eat Cleaner Certain foods, like white bread and pasta, lose nutrients during the manufacturing process. Trade them for these. Read More   What Precision Medicine Can Do for You In this field, information from your genes is used to find out health risks -- and to shape your medical treatment. Read More   The Truth About Bread Buttered, toasted, or slathered with PB&J -- it's hard to say no to a fresh slice of bread. But is it a diet friend or foe? Watch Video   Are You Taking Good Care of Your Eyes? Has your sight changed recently, for better or for worse? Get personalized tips to help tune up your vision care. Take Assessment   Check the Label: What Are Sugar Alcohols? They can be a part of healthy eating when you're watching your sugars. Too much, though, can have this effect. Read More   Boost Your Mood With Exercise Working out is good for your brain as well as your body. Here's how one expert turns on her "warrior gene." Read More   Should You Be Eating Crickets? Bugs for breakfast? They may be novel to the American palate, but they're packed with protein and other benefits. Read More   You May Also Like Warning Signs of Liver Cancer These Symptoms May Signal MS Sinusitis Dos and Don'ts Weed-Killing Chemical in Your Cereal? What Predicts a Woman's Odds of Living To 90? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361